Mindfulness means paying attention in a particular way, on purpose, in the present moment, non-judgmentally.  ~Jon Kabat-Zinn

Experience inner peace 
in a changing world.




A peaceful place for stillness...



The Center's Meditation & Contemplation Room is open to everyone for individual meditation, contemplation or simply time for stillness. You are welcome to come to the Center for a few moments of silence in the middle of your busy day or right after work. This beautiful and peaceful space is available during all hours the Center is open, except when guided programs or group meditations are scheduled.

Hours:
Monday - Thursday, 10:00am - 6:30pm
Friday, 10:00am - 3:00pm
Saturday, 9:30am - 5:00pm
Sunday, 1:00 - 5:00pm

CLOSED 
Thanksgiving Day
Christmas Eve & Christmas Day


Meditation & Contemplation Groups Meeting at the Center

Centering Prayer Group
Mondays at 1:00 PM > info

Tara Mandala Sangha
Wednesdays at 6:00 PM > info
(This group is now open to new members until mid-September)

Spring Forest Qigong Practice Session
Thursdays, 12:00-1:00 PM > info

Chattanooga Insight Meditation
Thursdays from 7:00-8:00 PM > info

Dharma Book Club
2nd Monday of each month, beginning September 8
6:45-8:00 PM  > info





Daily Mindfulness Practice Programs

We offer a full schedule of daily 
Mindfulness Practice Programs. 

Expanded Schedule of Daily Programs
Try our Meditation, Yoga, TaiJi, and many programs
Download our November calendar
Download our December calendar

Membership
Become a Member for as little as $21/month. 

Members attend ALL daily Mindfulness Practice Programs for FREE!

Click here for a membership application.

Volunteer at the Center
If you'd like to volunteer your time to ensure that the Center has generous hours of operation for our community, click here.



The Center for Mindful Living is a nonprofit organization that depends on the support of 
its visitors, members and donors. 
 You can help us by making 
a tax-deductible donation.
Thank you!


Upcoming special workshops
and programs...


View & print our Fall 2014 Special Workshops Calendar

Acupuncture Happy Hour
with Yong Oh
Sunday, November 23, 4:00 - 5:00pm
> info & register
Wednesday, December 10, 2:00-3:00pm
> info & register

A Day of Practice
with Janka Livoncova
Saturday, December 6, 10:00am - 3:00pm
> info & register

Spring Forest Qigong - Level 1
with Eileen Meagher
4-week program beginning November 15
Saturdays, 2:00-5:00pm
> info & register

Energy Healing Cocoon Sessions
with Chitra Gunderson
November 16, 3:15pm
> info & register

Mandalas with Jas Milam
Fridays in December, 10:00am - 12:30pm

Vision Boards
with Jas Milam
Saturday, December 13
> info & register

Listening to the Heart Book Signing
with Kittisaro and Thanissara
Saturday , December 13, 3:00-5:00pm

Winter Solstice Yoga & Meditation
with Rachel Kaufman
December 21
> info & register

Total Beginner Yoga Series
with Jonathan Ellis
4-week series begins January 
Sundays 3:00-4:15pm
> info & register


Now, the AmazonSmile Foundation will donate 
0.5% of your Amazon purchases to
the charitable organization of your choice.  
Please click the link below and
designate the Center for Mindful Living
as your selected charity.

Read our Annual Report:




If every 8 year old in the world were taught meditation....

Check our Calendar

Upcoming Events

23 Nov 2014 4:00 PM (EST) • Education
06 Dec 2014 10:00 AM • Meditation Room
10 Dec 2014 2:00 PM (EST) • Education
13 Dec 2014 10:00 AM • Education Studio
21 Dec 2014 1:00 PM • Meditation Room
21 Dec 2014 1:15 PM • education studio
21 Dec 2014 3:15 PM • Education Studio




                                                                                                                                                                 Center for Mindful Living
                                                                                                                              1212 McCallie Ave.
                                                                                                                        Chattanooga TN 37404
      423.486.1279                                     
                    

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