Being Present w/Stacey Castor, PhD

  • 13 Jun 2015
  • 2:00 PM - 4:00 PM
  • Meditation Room

Registration


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Being Present is a kind of primer on what it means to be present with and aware of the current moment in time.  Participants will learn how to be active listeners, set intentions, develop an awareness of the running dialogue in their minds, and how to be mindfully responsive instead of reactive to daily stresses. Attendees are given concrete examples and usable structures for implementation in daily life, and will participate in experiential exercises.

Stacey Castor, PhD is a life coach and an educator.  She has been a therapist, a university professor, a school psychologist, and continues to be a perpetual student.  Stacey has taught workshops on stress, gentle parenting, mindfulness, positive teaching, self-awareness and personal growth, multi-cultural approaches to education, and discipline.


Members: $25

Non-Members: $30

                                                 
   
Center for Mindful Living                       400 East Main, Suite 150
          Chattanooga, TN 37408
                       423.486.1279
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