Renew Your Life: Creating Goals for Success

  • 09 Sep 2017
  • 1:00 PM - 3:00 PM
  • 400 East Main Street
  • 15

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Is there something in your life that you have wanted to create and have struggled to have…  the healthy lifestyle, happy relationships, prosperity and wealth or doing what you love in the world as your career?  Maybe you desire to shift from a habit that no longer supports you or maybe you want to create something totally new in your life.  What-ever the endeavor -- we are wanting to make space to create “something” that has never been here before and we are wanting to create it into the NOW of our life.  You will learn how to take your life from where you are now – to where you want to be by creating the goals that support your desires.  

Participants can expect to receive several tools and interactive experiential exercises to support the goal setting process by:

  1. assessing the areas of where you are in your life now and what you would like to shift

  2. learning how to connect to the present moment of clarity using mindfulness, meditation and journaling techniques

  3. creating a measurable results action plan by defining the what, the how and the by when of your goals

In addition, there will be an insightful discussion of the 5 main reasons we fail at achieving our goals and what we can do to shift our thinking now that we know what we know.  The class will conclude with a powerful guided meditation to tap into your inner wisdom of what your life is calling you to create.  Participants can expect to learn the goal setting process and how to follow through to achieve success in what you desire to bring into your life.

Cost:  $25.00 for members $35.00 for non-members


About the Instructor:

Marlee Elaine is a certified Master Instructor of the CIJourney, a Stanford University based curriculum for personal development.  She has been teaching her individual workshops and 8 week courses for personal transformation online and at yoga studios since 2015.  She recently completed her professional training in May 2017 for the CIJourney curriculum for kids and teens.  Marlee maintains a daily yoga, mindfulness and meditation practice in her life.   


                                                 
   
Center for Mindful Living                       400 East Main, Suite 150
          Chattanooga, TN 37408
                       423.486.1279
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