The Center for Mindful Living's mission is to empower people to decrease their stress and increase their well-being.
Who We Are
The Center for Mindful Living is a non-profit organization that helps you nurture practices that lead to joy, balance, and compassion by:
- offering practical workshops to help you build skills for deeper awareness, better stress management, and more joyful relationships,
- opportunities to build healthy habits that will improve your physical health, deepen your emotional well-being, and strengthen your ability to build strong connections with others,
- and hosting events that cultivate community, like camping trips, poetry readings, book discussions, and groups that foster spirituality, self-expression, and kindness.
To view our 2015 annual report, click the link below: